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Great teeth can give you a great smile and that extra boost of confidence. It’s not difficult to achieve a great set of teeth if you look after them properly.
Be Regular
Visit your dentist office on a regular basis for preventative checkups and cleanings. Your dentist is trained to see the hidden problems you can’t. At least twice a year visits are ideal.
Floss your teeth at least once every day. Only floss can reach those areas that your
toothbrush can’t.
Eat And Drink With Dental Health In Mind
Eating a well-balanced diet will keep you on the right track. But just as important is limiting excessive snacking between meals – especially candy and other sugary items.
Be Nice To Those Gums
Always watch for changes in your gums. If they seem puffy, red, tender, or they bleed persistently, then you should make time to see your Dentist.
Slow Down And Brush For A Smile
Make it a practice to brush your teeth carefully at least twice a day. Most Dentists recommend a thorough brushing of 2 1/2 to 3 minutes.